January is just finishing with February following fast. They are two of the most longest, miserable months of the year. I checked out this blog from a year ago and felt it was very applicable to where we are at at the moment. It tells us how smiling cheers us up. So have a readContinue reading “SMILE AND THE WHOLE WORLD SMILES WITH YOU…”
Tag Archives: Stress
Easing Stress and Adrenal Burnout
You must take full responsibility for your own health. We all need support through stress, hoping it will go away won’t work. When researching they all say diet, exercise and meditation. To my mind that just adds to stress and the feeling of failure. I am not sure why but I have always turned toContinue reading “Easing Stress and Adrenal Burnout”
Tapping 4 U 