Bored Bored Bored!

After a busy few days, I can’t settle for anything, I just can’t be bothered. Bored, Bored, Bored. Do you ever feel bored? Boredom is an emotion that signals dissatisfaction with what you’re currently doing. It can tell you two things: Firstly, that you’re not fully engaged in your current task. Secondly, that your projectContinue reading “Bored Bored Bored!”

Seasonal Affective Disorder – NOT just for Winter!

Image by BG Independent News I have been working with negativity and low mood and I was researching why people feel so down when it is actually the time of year when the sap is rising and we should feel springier in our step, but we don’t. Why was spring a bad mood time? IContinue reading “Seasonal Affective Disorder – NOT just for Winter!”