There is a full moon this weekend. Are you feeling down and don’t know why? Irritable. Cross. Try the tapping script on https://tapping4u.org/2021/11/25/the-moods-of-the-moon/
Over the last two or so days I have got myself into a right pickle. My overactive mind stirring me up night and day. It is an on going problem that most of the time I can control but for some reason it overwhelmed me. I was making myself fearful of the future, doubting allContinue reading “In a Pickle!”
The Full Moon affects our bodies as it affects the oceans. This is because our bodies are made up proportionally of so much water so it is easy to understand the moons pull on us as in the tides. When the moon is full that is the high tide of our emotions. I know theContinue reading “The Moods of the Moon”
Most of us spend more time unloading the dishwasher and doing the laundry than we to tending do to our mental health.
Heal Thyself DEALING WITH ANGER The holistic approach to health, disease and healing is based on the concept of perfect unity of all things and the utter uniqueness of every system contained within it. Mechthild Scheffer – Bach Flower Therapy If this uniqueness is marred by excess emotional activity, energy imbalances, blockages, bodily symptoms canContinue reading “Releasing Anger and/or Resentment.”
Use positive self talk to convince yourself that there is 1% chance of a fearful event occurring which means there is a 99% chance that it will not. I understand this but I still say to myself that I could be the 1%.!
Use positive self talk to convince yourself that there is 1% chance of a fearful event occurring which means there is a 99% chance that it will not. Learning to accept the inevitable danger and risks that go with life is essential in order to live fully and creatively.
There is really nothing to do to be who you really are except perhaps to open your eyes right now and see that you have always been who you have been searching for.
Resentment is a terrible emotion and one most of us don’t realise that we are carrying it around. This emotion is a draining resource creating stress and overwhelming any positive emotion. It can result from situations involving a perceived wrong doing from an individual or feeling used, taken advantage of, your achievements go unrecognised, emotionalContinue reading “Resentment”