Blog

Who would have Thought a Smile Could Do So Much.

Re vamped a post from Feb 22. January is just finishing with February following fast. They are two of the most longest, miserable months of the year. I checked out this blog from a year ago and felt it was very applicable to where we are at at the moment. It tells us how smiling…

I have This Really Old Hurt – Brad Yates

Because I have been on the topic of stored emotions I contacted Brad Yates in America asking permission to share this tapping script with you and he said yes. It comes from his book THE EFT WIZARDS BIG BOOK OF TAPPING SCRIPTS. 101 life enhancing, fear smashing, mind/body healing, abundance-attracting and joy inspiring rounds of…

Dealing with Grief, Shock and Sadness

Image from Dreamstime.com It is just over week since the awful incident with the dog. The chart above shows exactly what we have all been going through, hopefully we are all starting on the upward climb. Because of the topic I have been working with recently, emotions in the body, I think my emotions are…

Full Throttle Emotion

Not the best start to the year. We lost our dog yesterday. It was all very horrible as he was run over by a car. His fault. We all feel dreadful, unable to stop thinking about him and can’t stop crying because of it. This pain will pass as the body/brain helps us resolve the…

Loading…

Something went wrong. Please refresh the page and/or try again.

About Me

I’m Sally Chilton. I’m a retired teacher, mother of two, grandmother of Catherine and Jackson and chief dog walker.

Anxiety can be crippling and I hope that this website will offer you tools and ways to assist you.

%d bloggers like this: