If you are a person who can sleep through the night then you are a very lucky person. If you are a person who has a poor sleep pattern I have much sympathy for you. I am a poor sleeper leaving me with brain fog all day, nodding off here and there, and I amContinue reading “Sleep or No Sleep that is the Question?”
I think before we go on about how magnesium can help we need to know what we could be feeling with a deficiency of this mineral. Good article from Westlabsalt.co.uk After my last very severe migraine I actually became extremely stressed at the thought of having another one. At my last visit to John BrazierContinue reading “Magnesium and Migraines”
Very informative stuff. Videos start half way through blog. Hope you enjoy them. These videos have been placed here with full permission from Dr Brazier and as usual if you choose to work with my experiences you must take full responsibility for your own health.
I have been going to see Dr John Brazier for many years and he has helped me out with many a physical and emotional problem. It was he who inspired me to study acupressure and I am so glad he did. He has put together a collection of short facebook videos that I want toContinue reading “Wellness Lifestyle Tips from Dr. John Brazier.”
Here is another way our emotions can be played with without us even knowing about it. It is very beautiful but it can so bring you down. So as Researcher Sal I have found these two articles that show you how the moon affects us. Bet you have never thought of the moon making youContinue reading “The Moons Gift – Sadness”
It is the believe of Traditional Chinese Medicine our emotion are stored in our body. I know this to be true. Your emotions and bad feelings (anxiety, depression, stress, grief, anger, fear, sadness and more) are low vibrational energies. We accumulate these energies in our body from birth. These bad energies are responsible for ourContinue reading “Clear the Lungs, Clear the Sadness”
I have touched on this topic of sadness before but feel it needs a higher profile. Sadness is an all pervading emotion so deep it changes your world. I’m not talking grief or depression here, even though they are closely linked, but the sadness that arrives at your door and stays unasked. It is there,Continue reading “Sadness”
After my confrontation with my shopping the other day it brought forward the fact that I cannot do confrontation/conflict in any shape form or size. Even at home if any family members start arguing I walk out the room, full of anxiety. Because of this I have put together a collection of information on theContinue reading “Fear of Confrontation.”
Awhile ago I was writing about about my first ever migraine headache, well it wasn’t the last. I have had 5. This last one laid me out for 15 hours. Not fun, missed the whole of Saturday Evening. I think natural birth is less pain than this. Oh My Goodness. What I’m finding mysterious isContinue reading “It’s Happened, I have lost the plot………….”
Finally have got to watch this, not many people will have seen it, especially in the UK. This documentary is self explicit so no need for a description. So if you want more info on Emotional Freedom Technique click below and enjoy …….