Procrastination is the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so.
We all have this. Below is the article and a very good tapping script from The Tapping Solution.com. This works.
Here is another link to Procrastination.com. A very good article and easy to understand
Bach Flower Remedies – Procrastination – Scleranthus and Hornbeam
Hornbeam is connected to the soul potential of inner vitality of mind. In the negative Hornbeam state one feels great weariness and exhaustion though this is largely in the mind. Feels deprived of vigour. (Metchild Scheffer) In the POSITIVE state you will find a lively mind, be sure one will be able to master the tasks ahead.
Scleranthus – in the negative state you are indecisive, erratic, lacking inner balance on opinions and ideas. The moods change from moment to moment. In the POSITIVE state you gain the power of concentration and determination, versatility and flexibility making correct decisions instantaneously.
Put a few drops of each, plus some mustard for lifting the mood, and sip throughout the day until you notice the difference of your attitude. Enjoy.
The Link to Negativity Bias – Apathy